Eat Healthy and "EAT MOR CHIKIN"

A lot of people have been in the situation where they were trying to eat healthy but their favorite fast food restaurants just kept calling their name.  I know from personal experience temptation is always stronger when you’re trying to eat right. But just because you are trying to eat healthy doesn't mean you have to completely cut out all of your favorite foods.  Many fast food restaurants have become more health savvy by providing low fat meal choices on their menu.  

Going to Chick-fil-A?  Instead of giving in to the popular Chicken Sandwich, try the Chargrilled Chicken Sandwich.   
Healthy Option 1:                                                         
       



                                                                       

Greasy Option 2:

The Classic Chicken Sandwich (Option 2) has a total of 430 calories and 17 grams of fat.  If you add a side of Waffle Fries, you will altogether consume 820 whopping calories!  Is this meal that will only take you about 10 minutes to eat really worth that number?  

The Chargrilled Chicken Sandwich (Option 1) is marinated in special seasonings, grilled, and placed on a whole wheat bun.  The combination of the lettuce, tomato, seasonings and grilling adds a ton of flavor to this sandwich that only contains 290 calories.  If you can't seem to completely cut a side item from your meal, Chick-fil-A has many yummy options such as...
The Hearty Breast of Chicken Soup


A hearty soup with chunks of chicken, celery, carrots and noodles only containing 140 calories!

Or try the Fruit Cup...


...which contains mandarin oranges, strawberries, apples and red grapes; a total of only 70 calories!

Since these delicious and nutritious menu items are much more healthy for you, you can leave this popular restaurant feeling completely satisfied and without the guilt!